by Sifu Stephen Cottrell | Mar 15, 2020 | Uncategorized
At Authentic Kung-Fu, the health and well being of our martial community is of utmost importance. Because of this, we are undertaking steps to ensure a safe environment in which to train. Our air return system is equipped with ultra violet lighting that kills all...
by Sifu Stephen Cottrell | Mar 11, 2020 | Uncategorized
Continuing to train in Kung-Fu when separated from one’s school is a difficult thing. Though doing Kung-Fu requires practicing at home and often alone, the martial community at the school provides much of the motivation to do so. Deprived of this resource, the...
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