Da Dao

My training partner and I face each other across the field.  In his hands is a staff. But it is being held as if one were fighting with a rifle bayonet.  In my hands is a two-handed sword. It has an extremely wide blade.  Suddenly, my partner springs...

Mindfulness

Many years ago, I was walking through the gym when I came upon someone I had met while visiting a local Karate school.  “Hello!” I said.  “How are things at your school?”  He shook his head and said, “I don’t train there anymore.  I realized that...